Our Services
Comprehensive, faith-centered functional nutrition services designed to help you restore balance and honor the body God beautifully designed.
Our Services
Comprehensive, faith-centered functional nutrition services designed to help you restore balance and honor the body God beautifully designed.
Functional Nutrition Coaching
Comprehensive assessment and personalized protocols to address the underlying causes of your health challenges.
What's included:
Detailed health history review
Functional lab interpretation
Personalized nutrition protocols
Supplement recommendations
Ongoing support and adjustments
Duration: 3-6 months
Investment: Custom packages available
Catholic Wellness Foundations
Holistic wellness approach that
honors Catholic teachings while addressing physical, emotional, and spiritual health.
What's included:
30-day Faith and Wellness Workbook/Journal (PDF)
A dedicated time of intercessory prayer in your behalf
Personalized crafted prayer based in Scriptures
Guidance and resources for inner healing and spiritual restoration
Duration: Ongoing support
Investment: Included in the packages
Four Winds Wellness Podcast
A faith-inspired podcast exploring how simple, science-based habits and spiritual wisdom work together for whole-body wellness
The heart of every episode includes:
Nourishing the body
Renewing the mind
Restoring the spirit
Living in balance with God's design
Youtube Spotify Apple Podcast
Duration: Coming soon!
Investment: Your time and openness to grow
Functional Nutrition Coaching
A personalized whole person approach that uncovers the roots of imbalance by connecting the dots between your symptoms, nutrition, lifestyle, and environment to support your body's natural healing process.
What's included:
Detailed health history and timeline review
Personalized nutrition and lifestyle protocols
Targeted supplement and lab recommendations
Ongoing support and adjustments
Duration: 3-6 months
Investment: Three packages available
Catholic Wellness Foundations
A holistic wellness approach that
honors Catholic teachings while addressing physical, emotional, and spiritual health.
What's included:
30-day Faith and Wellness Workbook & Journal (downloadable PDF form)
A dedicated time of intercessory prayer on your behalf
Personalized crafted prayer report based in Scriptures
Guidance and resources for inner healing and spiritual restoration
Duration: Ongoing support
Investment: Included in the Three packages
Four Winds Wellness Podcast
A place where faith, food, and everyday wellness come together to help families live healthy, peaceful, and purposeful lives
Each episode includes:
Nourishing the body
Renewing the mind
Restoring the spirit
Living in balance with God's design
YouTube, Spotify, Apple Podcast
Duration: Coming Soon!
Investment: Your time and openness to grow
Your Healing Journey
A gentle, step-by-step approach to uncovering the root causes of your health challenges and creating sustainable wellness.
Discovery Call
Free 20-minute consultation to understand your health goals and challenges
Comprehensive Assessment
Detailed review of your health history, symptoms, and lifestyle factors
Personalized Protocol
Custom nutrition and lifestyle plan designed specifically for your needs
Ongoing Support
Regular check-ins, adjustments, and encouragement throughout your journey
Your Healing Journey
A gentle, step-by-step approach to uncovering the root causes of your health challenges and creating sustainable wellness.
Discovery Call
Free 20-minute consultation to understand your health goals and challenges
Comprehensive Assessment
Detailed review of your health story, symptoms, and lifestyle factors
Personalized Protocol
Custom nutrition and lifestyle plan designed specifically for your needs
Ongoing Support
Regular check-ins, adjustments, and encouragement throughout your journey
Common Questions
Wondering if functional nutrition is right for you? We've answered the most common questions to help you make an informed decision.
Common Questions
Wondering if functional nutrition is right for you? We've answered the most common questions to help you make an informed decision.
Ready to Start Your Healing Journey?
Let's start with a complimentary discovery call to explore how functional nutrition can transform your health story.
Ready to Start Your Healing Journey?
Let's start with a complimentary discovery call to explore how functional nutrition can transform your health story.
Faith-centered functional nutrition helping people restore balance and honor the body God beautifully designed.
"Healing is coming. Hope is here."
"Healing is coming. Hope is here."
© 2025 Four Winds Functional Nutrition. All rights reserved. Made with ❤️ for health and healing.