Our Services
Comprehensive, faith-centered functional nutrition services designed to help you restore balance and honor the body God beautifully designed.
Our Services
Comprehensive, faith-centered functional nutrition services designed to help you restore balance and honor the body God beautifully designed.
Functional Nutrition Coaching
Comprehensive assessment and personalized protocols to address the underlying causes of your health challenges.
What's included:
Detailed health history review
Functional lab interpretation
Personalized nutrition protocols
Supplement recommendations
Ongoing support and adjustments
Duration: 3-6 months
Investment: Custom packages available
Catholic Wellness Foundations
Holistic wellness approach that
honors Catholic teachings while addressing physical, emotional, and spiritual health.
What's included:
Scripture-based wellness principles
Integration of faith and health
Stress management through prayer
Sabbath rest practices
Community and accountability
Duration: Ongoing support
Investment: Group and individual options
Family & Kids Nutrition
A gentle guide for parents and children to embrace health through faith, food, and rhythm
What's included:
Faith-based nutrition basics
Kids-friendly lessons on healthy habits
Prayerful kitchen rituals
Simple wellness tools for the home
Body gratitude and mindful eating
Duration: Flexible programs
Investment: Family packages available
Functional Nutrition Coaching
Comprehensive assessment and personalized protocols to address the underlying causes of your health challenges.
What's included:
Detailed health history review
Functional lab interpretation
Personalized nutrition protocols
Supplement recommendations
Ongoing support and adjustments
Duration: 3-6 months
Investment: Three packages available
Catholic Wellness Foundations
A holistic wellness approach that
honors Catholic teachings while addressing physical, emotional, and spiritual health.
What's included:
Scripture-based wellness principles
Integration of faith and health
Stress management through prayer
Sabbath rest practices
Community and accountability
Duration: Ongoing support
Investment: Three packages available
Family & Kids Nutrition
Equips families with faith-based guidance in holistic nutrition and daily nourishment—building lasting habits through simplicity and stewardship.
What's included:
Faith-based nutrition basics
Kids-friendly lessons on healthy habits
Prayerful kitchen rituals
Simple wellness tools for the home
Body gratitude and mindful eating
Duration: Flexible programs
Investment: Coming soon!
Your Healing Journey
A gentle, step-by-step approach to uncovering the root causes of your health challenges and creating sustainable wellness.
Discovery Call
Free 30-minute consultation to understand your health goals and challenges
Comprehensive Assessment
Detailed review of your health history, symptoms, and lifestyle factors
Personalized Protocol
Custom nutrition and lifestyle plan designed specifically for your needs
Ongoing Support
Regular check-ins, adjustments, and encouragement throughout your journey
Your Healing Journey
A gentle, step-by-step approach to uncovering the root causes of your health challenges and creating sustainable wellness.
Discovery Call
Free 20-minute consultation to understand your health goals and challenges
Comprehensive Assessment
Detailed review of your health history, symptoms, and lifestyle factors
Personalized Protocol
Custom nutrition and lifestyle plan designed specifically for your needs
Ongoing Support
Regular check-ins, adjustments, and encouragement throughout your journey
Common Questions
Wondering if functional nutrition is right for you? We've answered the most common questions to help you make an informed decision.
Common Questions
Wondering if functional nutrition is right for you? We've answered the most common questions to help you make an informed decision.
Ready to Start Your Healing Journey?
Let's start with a complimentary discovery call to explore how functional nutrition can transform your health story.
Ready to Start Your Healing Journey?
Let's start with a complimentary discovery call to explore how functional nutrition can transform your health story.
Faith-centered functional nutrition helping people restore balance and honor the body God beautifully designed.
"Healing is coming. Hope is here."
"Healing is coming. Hope is here."
© 2025 Four Winds Functional Nutrition. All rights reserved. Made with ❤️ for health and healing.